Classes / Workshops / Events

Chair Yoga with Birgit (Mon)

Course blocks:
From 07.09.2026 to 19.10.2026
From 02.11.2026 to 14.12.2026
From 11.01.2027 to 01.03.2027


Every Monday 10 to 11 am
Where: Dr.-Renner-Straße 33, 4470 Enns

7 sessions, 60 minutes each

Price: 100€
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Chair Yoga at the Volkshochschule (Mon)

Course dates 2026:
From 07.09.2026 to 09.11.2026

Course dates 2027:
From 11.01.2027 to 05.04.2027
From 19.04.2027 to 28.06.2027

Every Monday 3 to 4 pm
Where: Volkshaus Pichling – gym hall

10 sessions, 60 minutes each

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CHAIR YOGA AT THE WISSENSTURM – VHS LINZ (TUE)

Course dates 2026:
From 08.09.2026 to 17.11.2026

Course dates 2027:
From 12.01.2027 to 30.03.2027
From 20.04.2027 to 22.06.2027


Every Tuesday 9 to 10 am
Where: Wissensturm Linz

10 sessions, 60 minutes each

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After-Work Chair Yoga (Wed)

Course blocks:
From 09.09.2026 to 21.10.2026
From 04.11.2026 to 16.12.2026
From 13.01.2027 to 03.03.2027

Every Wednesday 6:30 to 7:30 pm

Where: Lunaplatz 4, 4030 Linz (Volkshaus Pichling)

7 sessions, 60 minutes each

Price: 100€
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Sign up now

Chair Yoga with Birgit (Thu)

Course blocks:
From 10.09.2026 to 12.11.2026
From 26.11.2026 to 17.12.2026
(4 sessions, 60 minutes each)
From 14.01.2027 to 04.03.2027
From 11.03.2027 to 29.04.2027
From 13.05.2027 to 01.07.2027

Every Thursdays von 16:30 bis 17:30 Uhr
Where: Dr.-Renner-Straße 33, 4470 Enns

7 sessions, 60 minutes each

Price: 100€

Chair Yoga at Haus der Frau (Wed & Fri)

Every Wednesdays and Fridays 9 to 10 am and 10:15 to 11:15 am

Where: Bildungs- und Begegnungszentrum Haus der Frau, Volksgartenstraße 18, 4020 Linz

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Booking & calendar

Loving words

Rated 5 out of 5
This course fully met my expectations – in fact, it exceeded them!
Gerald
60 years
Rated 5 out of 5
After the Chair Yoga with Birgit, I have less back pain. In addition, the asanas in the armchair are well-guided, and Birgit is very warm and welcoming.
Edith
82 years
Rated 5 out of 5
Birgit has a very empathetic and almost friendly relationship with her students. She makes you feel wonderfully at ease – in addition to her in-depth expertise, she runs the course in a relaxed and motivating way.
Helga
58 years
Rated 5 out of 5
Das Sessel Yoga von Birgit Kogler beim Ennser Gesundheitstag fand großen Anklang und war ein wertvoller Beitrag zur Förderung des Wohlbefindens.
Municipality of Enns

Discover Chair Yoga

…and bring movement into your everyday life – gently, safely, and with joy. Ideal for all ages and with limitations.

Start with one introductory lesson and experience how Chair Yoga strengthens your well-being and inner balance.

Book now

Every human being can practice yoga as long as they breathe.

Sri Patthabi Jois